A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

New studies reveal how Mediterranean eating dramatically reduces dementia risk while improving memory and mood in all age ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...