Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

Currently not accepting clients. - We each do our best to survive whatever circumstances life throws at us. Sometimes, the things we do to survive are not as effective as they once were. We may need ...

Hi. My personal therapy style is to use all of my life learning and apply it to help you achieve your goals for feeling better. Many of my clients are dealing with anxiety, depression, trauma or ...

Instead of judging someone for refusing to go to therapy, consider that they might be facing shame or fear that keeps them from positive change.

One editor traveled to the Catskills to determine whether goat therapy was an effective anxiety reduction tool, and was shocked by her results.

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

NY Health Hypnosis & Integrative Therapy (646-537-1713) announces updated clinical psychology services, featuring specialized ...

Starting this month, students considering 132 of California's colleges will see a warning label about alumni earnings when applying for financial aid.