A 15-year-old student in Bokaro has ingeniously developed a home-based early-warning system for forest fires. Using sensors, her invention triggers a siren, alerting villagers and authorities to ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

It takes just a moment of extreme frustration to harm a crying baby with hard shakes, but there's a simple method parents and caregivers can now remember to avoid a tragedy. Arizona's Department of ...

George Yeo is a visiting scholar at the National University of Singapore's Lee Kuan Yew School of Public Policy. He started his career in the military before entering politics in 1988. During his 23 ...

Breakfast is often called the most important meal of the day, and for good reason. A healthy breakfast can set the tone for the entire day, providing all the essential nutrients that your body needs ...

I just finished reading the best book about Social Security that I have ever read. In just under 100 pages, the author explains everything you’d probably ever need to know about our nation’s bedrock ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories about food, wine, culture, place, and technology for more than 15 years. Her work has appeared in Travel + Leisure, GQ ...

You know the feeling. It’s 3:00 a.m., and your eyes pop open like someone flipped a switch. No sound, no nightmare—just the weight of your thoughts, keeping you wide awake in the middle of the night.