In moments where danger feels real and immediate, the human body behaves very differently from how it does in daily life.

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

It's well-known dogs can sense human emotions, but how do they do it? And what are the implications for how we behave around them?

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

As health definitions evolve, integrative wellness is emerging as a holistic approach focused on balance, prevention, and ...

Here's why rest feels unsafe for high-achieving individuals, such as physicians, and how retraining the nervous system can ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

As humanity ventures farther into space, maintaining the health and performance of astronauts will become increasingly ...

Your liver cells are forgetting how to do their jobs under dietary stress. Here's how that signals cancer risk years before ...

In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

Overview More than 50 hormones have been identified in the human body, and each has a unique function. Your hormones are chemicals produced by endocrine glands ...