We excel at planning for external success but surprisingly fall short in the internal structure that makes it possible. The truth is that integrating robust health goals into our general new year ...

The closing plenary of COP30 revealed unexpected tensions among Latin American countries, challenging the consensus-driven ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

A big-ticket win for Arsenal in this latest title pursuit, not just for the scale of it but for the way in which Mikel Arteta ...

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or ...

This year, don’t call it a New Year’s Resolution List. Let’s call your list GOALS. The reason why I encourage the change is ...

It happens every year: one minute you’re enjoying summer, and the next, you’re staring down the final weeks and days of ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

Whether Wisconsin’s next governor is a Republican or a Democrat, I have compiled a list of New Year’s resolutions for the ...

The obvious culprit is the artificial intelligence boom that has upended the tech industry, birthing a fresh glossary of ...