After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Former Arizona Wildcat Steve Kerr still endorses elements of mentor and legendary coach Tex Winter’s tactics, and Kerr’s ...

Next month, plenty of people will go on the wagon, or at least try to, for 31 days. But reducing consumption instead of full ...

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

New research suggests it’s not just the amount you walk – it’s how. The results of a large cohort study suggest it is better ...

Boost productivity with the 8 best AI study planners for students, featuring smart schedules, exam-focused planning, task ...

Learn how to study for the GRE exam from a test prep expert and how to build a study plan, boost your scores, and avoid common mistakes.

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

Artificial intelligence has learned to ace exams, write code and draft legal memos, but it still struggles with something ...

Large language models already read, write, and answer questions with striking skill. They do this by training on vast libraries of text. Once that training ends, though, the model’s knowledge largely ...

You may have a karaoke song that you love belting out at the top of your lungs, but writer Elizabeth McCracken is definitely not someone who wants to grab the mic and get up on stage. So, Elizabeth, ...