As the year draws to a close, reflecting on experiences through year-end journaling can provide clarity, closure, and direction for the year ahead.

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Hosting a New Year Eve party at home this year? From laughter-filled games to thoughtful return gifts, here’s how to keep ...

Across the world, people who live beyond 100 share something interesting. They do not chase extreme fitness plans or strict ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

Astrologically, a Full Moon is a time to pause for reflection, review, celebration, completion or release. Everything slows ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Tatiana Schlossberg, a climate journalist and Kennedy family scion who spent her college years in Connecticut and married a ...

Families can reduce screen reliance by introducing consistent rituals of connection. Intentional, screen-free moments restore ...

As the world navigates rapid change, uncertainty, and reinvention, a new generation of ideas is rising to meet the moment.

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...