Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

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The idea is simple. Each block of days has a clear theme. You read, watch, practice and write brief notes in a journal. By ...

Lamar Brown went through a rigorous program at a New York State psychiatric hospital aimed at stopping the “revolving door” ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Publishing blank books on Amazon KDP is one of the simplest ways to get started with self publishing and build a scalable ...