Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Tiger Woods' golf swing changed a lot over the years. We're using new technology to pinpoint one of the most significant ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Third Space has launched its 14th club at The Whiteley, London. The prestigious site is set within a Grade II listed building ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Explore 10 hidden philosophies in The Matrix, from Plato to Buddhism, and discover the deeper truths behind Neo’s journey and ...

The home fitness landscape has transformed dramatically over the past five years. Instead of chasing quick weight-loss fixes, consumers now invest in long-term wellness, smart training technology, and ...

We spend a lot of time testing and reviewing exercise gear and equipment in pursuit of finding the best tools for your workouts. And now that Black Friday is officially here, we’re seeing some of the ...

We may receive a commission on purchases made from links. USB ports are built into just about every tech device these days, and they're still one of the main ways we connect all our gadgets. We've ...

Sitting at a desk for at least eight hours a day is the reality for most remote workers today. But what if you could keep moving while working? That’s exactly the question that inspired Johannes ...

TL;DR: ASUS has officially introduced the Level Sense feature to prevent GPU sag by using sensors to monitor whether the board is sagging in real-time, and warn the owner if this is happening. This ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...