If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Ofgem have announced that the new price cap will be £1,758 for a typical household from 1 January until 31 March 2026.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Meet the Purple Passion (Gynura Aurantiaca)—a stunning live houseplant with fuzzy, purple-velvet leaves that practically glow ...

Master your Apple Watch with this comprehensive guide to setup, features, and tips for health, productivity, and daily use.

Personally, I don't recommend wasting money on cheap multitools. It's a false economy and a classic case of 'buy cheap, buy twice.' I've been sent dozens for testing, and they've all been poor quality ...

Methods: This study included 15,836 adults (aged 16 years and older) who participated in Understanding Society, a UK longitudinal survey. Social media use was measured with questions about the ...

Don’t worry, it’s not just you. Everyone dropped their first, or likely fortieth, F-bomb when their dad had them hold the spark plug while he hit the kickstarter on their dirt bike. While it might ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

Many beginners grab their telescope on a whim, head outside and hope for magic. The problem is that astronomy doesn't work on ...

Simply sign up to the War in Ukraine myFT Digest -- delivered directly to your inbox. UK banks have pushed back against plans to use about £8bn in frozen Russian assets they hold, warning that the ...