Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

Nex Playground is a motion based game system that turns your TV into an active play zone for kids and families, using a camera instead of traditional ...

One of Nex’s biggest marketing points is that it’s already attracted huge kid brands to the platform: Bluey, Peppa Pig, Gabby ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

The Nex Playground is on track to move 600,000 consoles, quadrupling last year’s sales. The Nex Playground is on track to move 600,000 consoles, quadrupling last year’s sales. is the Verge’s weekend ...

If the Xbox Game Bar overlay is not enough for you, we recommend that you check out the Xbox Full Screen Experience. Even though it’s best suited for handheld, with some minor tweaks, you can enable ...

FluxPose is a 6DOF tracking solution for full-body tracking that seems to be picking up speed on Kickstarter, having now garnered over $2 million in crowdfunding since its initial launch on November ...

University of Toronto provides funding as a founding partner of The Conversation CA. Brock University and University of Toronto provide funding as members of The Conversation CA-FR. Brock University ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Delta Air Lines is rolling out new AI-powered technology that's helping more bags make their connections on time and prevent temporary loss. The software assigns each bag on every flight to individual ...