Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Looking back at the year in music, it was very much a “Golden” age. But, demon hunting aside, did it also count as golden ...

Variety's music writers pick 2025's best songs, from Lily Allen, Sabrina Carpenter, Olivia Dean, Dijon, Hayley Williams, ...

Abstract: Electromagnetic axial bearings (EABs) are preferred over conventional thrust bearings for their contactless and lubrication-free operation, besides longer life in supporting the rotor of an ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

On our just-published year-end Hot 100 chart, 11 of the top 12 songs were released before 2025, and over half of them even hit their peak on the listing for the first time in 2024. So cluttered was ...

Hyunsuk Steven Choi is a Boeing 737 Ground School Instructor at Airline in Korea and a Ph.D. candidate in Aviation Management at University. With experience as a former flight instructor and ...

This isn’t just another aero update. Factor’s ONE shows how far UCI rules can be stretched.

Abstract: The Industry 5.0 revolution has launched a new age of intelligent manufacturing equipment, which is crucial to our society and economy. Industry 5.0 aims to enhance human potential by ...