At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Despite social media being flooded with quirky-looking exercises and fancy gym equipment, a simple dumbbell workout is more than enough to build muscle and strength in your legs and glutes. Real ...

Factor’s ONE is a bold re-imagining of not just what an aero road bike should look like, but how a rider should fit on an aero road bike. It’s an easy thing to lose sight of when taking in the ONE’s ...

Santa is a frequent visitor to a cluster of small Mississippi towns located in the northeastern part of the state close to ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

It’s possible to defy gravity using sound waves, magnets or electricity, but today’s methods can’t hoist heavy items high in ...

CPAP therapy can help you decrease snoring and improve your sleep by keeping your airways open. Insurance often covers CPAP machines, which cost between $350 and $3,000. Using a CPAP machine every ...

Variety's music writers pick 2025's best songs, from Lily Allen, Sabrina Carpenter, Olivia Dean, Dijon, Hayley Williams, ...

Looking back at the year in music, it was very much a “Golden” age. But, demon hunting aside, did it also count as golden ...

Hold a dumbbell in one arm and hinge at the hips, letting the dumbbell hang and placing your empty hand onto a bench, box or ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.