Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

Many people set goals to be more self-disciplined and have better habits. Fewer people set goals to take more calculated ...

Merry Christmas and Happy Holidays! Welcome to your guide to Pips, the latest game in the New York Times catalogue. Released ...

Follow Orion’s three belt stars southeast (down and to the left) to Sirius in Canis Major, the brightest star in the sky.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning investigations into health topics including the international medical device industry ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...