Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Ancient wisdom meets modern science. Let’s explore how fasting, when done safely and mindfully, may play a role in supporting better diabetes management.

Discover how gingerbread cookies vs. sugar cookies affect your blood sugar so you can choose the best option for your needs.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Millions of people have type 2 diabetes, and many carry out the daily routine of medication, blood sugar checks, and constant ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Travel has taught Lalvani patience, self-trust and adaptability. “It has also reminded me to ask for help when you need it, ...

A heart patient, a cancer survivor and a person with Type 1 diabetes share how they override their fears and manage ...