On sidewalks across Uptown Butte the sun shimmers through translucent three-foot-tall blocks of ice. Business owners, ...

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...

Anyone who has ever tried to wrangle a ski boot on a young child understands that family ski holidays can be an extraordinary ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

WHEN it comes to Christmas, you probably have a lot of family plans and then for the New Year, you might be seeing friends – ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

The beautiful Polkadraai Strawberry Farm is in Stellenbosch. Besides strawberry picking, which takes place between September and January, children can also enjoy face painting, pony rides, mini golf, ...

Among the things I have not missed since entering middle age is the sensation of being an absolute beginner. It has been decades since I’ve sat in a classroom in a gathering cloud of incomprehension ...

Advice for parents taking their kids on a ski holiday. Travel, clothing, equipment, accommodation, ski school etc.

Here are just five of the many overlooked games of 2025.

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

It’s a great five weeks but it’s a long five weeks. Break it up with some fun activities that’ll entertain you as well as the ...