Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Research suggests that expressing gratitude can benefit the body in several ways. In the brain, it can lower levels of the ...

He was in and out of crisis stabilization units and attempted to seek care at Medicaid-funded community behavioral health ...

With five weeks of school summer holidays (that's around 25 days of weekday activities to organize), being online is a major ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

When I say I’m concerned, she shuts down. She says, “I’m just tired,” or “Everyone forgets things” and then changes the ...

Death is a sheltered experience in our dominant culture, and many shy away from doing anything so as to avoid doing the ...

When I'm depressed, sometimes all I need are my friends to witness me and acknowledge that I exist, just as I am.

Holiday depression, or the “holiday blues,” is situational depression triggered by the holiday season from Thanksgiving to ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

This led to studies where people with depression were given anti-inflammatory medications—drugs usually used to treat things ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...