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Research suggests that expressing gratitude can benefit the body in several ways. In the brain, it can lower levels of the ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Entering 2026? Discover the top academic mistakes students must avoid to improve performance, reduce stress, and achieve long ...

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On the flip side, the riskiest times to fly are typically the late afternoon and evening; between 6 pm and 10 pm, delays are significantly more common. That’s when aircraft rotations are at their most ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

When the powerful try to bury the truth, we dig it up. Your membership ensures HuffPost reporters can chase the stories ...

Indian students aspiring to study abroad are performing better on the SAT than ever before. Year-on-year data shows a steady ...

Learn how to study for the GRE exam from a test prep expert and how to build a study plan, boost your scores, and avoid common mistakes.

Hims reports that 56% of Americans prioritize longevity over luxury, aiming for longer and healthier lives amid rising ...

Learn how long the GMAT exam takes to complete, nail the timing for each section, and get top tips for practicing with time ...