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Research suggests that expressing gratitude can benefit the body in several ways. In the brain, it can lower levels of the ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Entering 2026? Discover the top academic mistakes students must avoid to improve performance, reduce stress, and achieve long ...

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On the flip side, the riskiest times to fly are typically the late afternoon and evening; between 6 pm and 10 pm, delays are significantly more common. That’s when aircraft rotations are at their most ...

We found that people who consistently ate a healthy diet developed chronic diseases more slowly, in contrast to those whose ...

When the powerful try to bury the truth, we dig it up. Your membership ensures HuffPost reporters can chase the stories ...

Indian students aspiring to study abroad are performing better on the SAT than ever before. Year-on-year data shows a steady ...

When exams come near a lot of the students go into panic mode. However, if we study well from the beginning onwards, we can ...

Learn how to study for the GRE exam from a test prep expert and how to build a study plan, boost your scores, and avoid common mistakes.