Ditch the inflammatory culprits hiding in your pantry; expert dietitians warn that certain common staples cause cellular ...

Northwestern Medicine scientists have discovered how molecular "traffic controllers" in cells influence aging and cellular ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

Temporal lobe epilepsy, which results in recurring seizures and cognitive dysfunction, is associated with premature aging of ...

Scientists are no longer just cataloging the damage that comes with age, they are starting to rewire the machinery inside ...

The best face masks for aging skin are quick treatments that can help address fine lines and uneven texture. Plus, who ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain signs of aging. The timing couldn’t be better: Within the ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

Aging is a process of refinement rather than loss. Here are eight self-compassionate ways to let go of habits that once ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering ...