People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again.

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Sometimes the fix is a tech-savvy friend or family member, and sometimes the problem solves itself the moment you’re about to ...

Spam calendar invites can be a real nuisance, cluttering up your schedule and distracting you from important tasks ...

Worried your dad is sending money to an online girlfriend he’s never met? Learn how to spot the signs early and stop romance ...

When your phone is face down, you can fully engage in conversations, immerse yourself in a task, or simply enjoy the quiet without the magnetic pull of an active screen. According to research, this ...

Your phone is essentially a portable petri dish. Think about everywhere you take it-the gym, the kitchen, and yes, the bathroom-and then consider that it spends half its life pressed against your face ...

Apple warns iPhone users to stop using Google Chrome, to use its own Safari browser instead. “Unlike Chrome,” it says, ...

This is not as easy as it sounds — and it’s not common advice. But there’s a new warning for iPhone and Android users to ...

The hazy time warp between Christmas and the New Year is a great opportunity to review all your bills and savings to ensure you step into 2026 on the front foot.

The best way to stop nuisance calls is to register your number with the Telephone Preference Service (TPS ). They’ll add you ...

Xander had advice any psychologist would approve of: “Take a walk, go to the gym, go to the library, do something productive, ...