A study out of the University of British Columbia's Okanagan campus has found a positive link between being mindful of ...

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...

With porn use at an all-time high and silence still the norm, Ore Oduba shares his 30-year struggle with porn addiction.

One of the most worrying aspects of Reels is the shortened attention span. Reels condition the mind to always crave ...

Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox ...

The UK will soon 'encourage' Apple and Google to build nudity-detection algorithms into their OSes in an effort to tackle ...

With Australia’s social media ban due to kick off this week, parents are questioning how they can guide their kids through the change – and engage them in ways that don’t involve a screen.

A Nimhans study links anxiety, stress to problematic pornography use in Indian adults, highlighting early exposure, ...

The research indicated that some people report a great deal of distress and anxiety when they are separated from their phone—something referred to as nomophobia. "Whether you call it an addiction or ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Gambling is no longer confined to neon casino strips or smoky betting shops, it now lives in our phones, on our couches and ...