Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, ...

When your phone is face down, you can fully engage in conversations, immerse yourself in a task, or simply enjoy the quiet without the magnetic pull of an active screen. According to research, this ...

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

Tension: We crave authentic connection while simultaneously using digital interfaces that train us to expect intimacy without ...

What we know about Nick Reiner before he was arrested on suspicion of murdering his parents, Hollywood legend Rob Reiner and ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

President Donald Trumptried to reassure Americans that the U.S. economy was healthy at a campaign-style rally on Tuesday as Republicans brace for a tough fight to hold control of Congress in next year ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Google is expanding Android’s in-call scam protection feature to the US. It warns users if they try to open financial apps while screen-sharing on a call with an unknown number. The feature was being ...

"There's a saying in recovery - the opposite to addiction is connection." Recovering addict Phil Bowman recently celebrated 12 years of sobriety, having abused substances including crack cocaine and ...

This holiday season, families across the country are preparing to spend quality time together -- as long as they can overcome the distractions. From tablets and phones to video games and computers, ...