Digital media use—mobile phone, computer, internet, and social media—at nighttime or near bedtime is associated with shorter sleep duration and poorer sleep quality, and it can be especially damaging ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...
Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...
December 23, 2025 • President Trump has announced the Navy will begin building a new fleet of warships. And, a federal judge has ruled the deportations of more than 100 Venezuelan men to El Salvador ...