Rate Bowl When: 3:30 p.m. CDT Friday Where: Chase Stadium, Phoenix TV: ESPN Radio: KFAN-FM 100.3 Betting spread: Minnesota ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Slow running, or specifically zone 2 running, increases the size and number of mitochondria in your cells – which help you ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

In this week's Press Run there is news about Ensemble Theatre's upcoming production of Eugene O'Neill's "Long Day's Journey ...

Both parties are now preparing for “affordability” to play a major role in the midterm elections next year. How did it emerge ...

While the Steelers took a two-point lead on a safety, Chris Boswell capped a long 17-play, 64-yard drive to give Pittsburgh a ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

The type of furnace you have also contributes to its lifespan. "Gas and oil furnaces are way more sensitive to the lack of ...