One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

Mandan, ND (KXNET) – There is a chance to bring out your inner Santa this weekend as the North Dakota Santa Run returns to Mandan. The festive 5K takes place Saturday, Dec. 13 on Main Street. Matt ...

As you’ve probably noted, it’s starting to get a little nippy outside. That’s not necessarily a bad thing for your running – in fact, one study found that running in winter is actually easier on your ...

The accelerated program provides a fast-track route to becoming a registered nurse by building on the LPN’s previous academic knowledge and clinical experience. This intensive program allows students ...