Bringing the Locomotion replica to life is no easy task, and Guy finds that out the moment he begins the lighting-up process. What starts as a simple warm-up quickly becomes a battle with timing, heat ...

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s because the answer depends on a few details, such as whether you’re ...

The daily routine of an IT professional remains largely reactive. A lot of time and budget is spent responding to tickets, limiting the time that we spend creating systems that drive growth and ...

Khost (Afghanistan) (AFP) – A man convicted of murder was publicly executed at a stadium in eastern Afghanistan, witnesses told AFP on Tuesday, a punishment a UN rights monitor called "inhumane". The ...

Do you really need specialist socks to go running? In short: Yes. Sure, you can technically hit the road in any old pair and still survive, but the investing in the right ones will save your feet from ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choosing running shoes that have proper arch ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...