Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

There are many genuinely useful upgrades and improvements in iOS 26 that go beyond the controversial new Liquid Glass design. However, as with almost every big iOS release, many folks who install the ...