On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

They’re fruity, caffeinated and feel lighter than coffee—but the sugar in Dunkin’ Refreshers can have a bigger impact on ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

Have you noticed that some people eat a small bowl of salad before moving on to their main course? This simple practice ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

Diabetes is closely linked to heart health. Learn how diabetes can increase the risk of heart attack and other heart-related problems.

Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the biggest risks, interactions, and what to tell your healthcare provider before ...

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.