Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Small changes in stool can be easy to ignore but they may signal something serious. Doctors say paying attention early can save lives.

Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.

By Enyeribe EjioguVitamin B12, known by the chemical name cobalamin, is a crucial water-soluble vitamin, which is vital for healthy nerve cells, formation of red blood cells, and the synthesis of DNA.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Japanese golf legend Masashi Ozaki died at 78 after battling stage 4 sigmoid colon cancer. The disease develops in the lower ...