The proposed new Metal Health Fitness gym at 400 Branch Road has been withdrawn after the property sale was not approved.

Nike is facing a trademark lawsuit over its Total 90 line after a third party registered the abandoned brand, potentially complicating its World Cup plans.

IT’S so easy to spend that magic time between Christmas and New Year (fondly known as be-twixmas) scoffing Quality Street and ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

The Downers Grove Park District invites the community to jumpstart the new year at Fit Fest 2026, an activity-packed morning ...

CAMP HILL — In 1995, Kevin Rutherford was a senior at Mechanicsburg, and a co-captain on the Wildcats’ District III 3A ...

An after-school center will open a second facility at the former St. Cecilia High School and recreation center on the city's west side, newspaper columnist Mitch Albom said Thursday on his WJR ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

DAYTON — The cold weather is making local gyms open up as warming shelters. Warming centers like the Greater Dayton Recreation Center give people the opportunity to warm up and move their bodies.

PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when working out at the old Retro Fitness. Years later, the duo, separated by 25 years, struck up a ...

When it comes to building a more athletic and aesthetically pleasing physique, traditional thinking favors the bulk-and-cut method. The first step involves lifting progressively heavier weights to ...