Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block.

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. As ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The roof of Climbing Collective was ripped open during a wind storm the week ahead of Christmas, leaving the roof twisted, ...

The Longmont Climbing Collective is back open with new roofing this week after hurricane-force winds damaged the building ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

The City of Bastrop is opening a warming center on Monday and Tuesday night. Monday night temperatures are forecast to drop ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

“If you are starting out as a complete novice, you don’t even necessarily need a gym membership,” says Mr Quinn. “Firstly try ...

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...