Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block.

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. As ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

The Longmont Climbing Collective is back open with new roofing this week after hurricane-force winds damaged the building ...

The City of Bastrop is opening a warming center on Monday and Tuesday night. Monday night temperatures are forecast to drop ...

From heated outdoor pools and cedar saunas to luxe spas, yoga classes and dining, these properties are redefining the ...

A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

Local governments in the Treasure Coast and Okeechobee County have announced the opening of cold weather shelters.

A strong cold front is heading toward Florida this week, prompting cold-weather shelters to open on the Treasure Coast and ...

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...