The beginning of 2025 was heartbreaking for Pistons' Jaden Ivey, but by the end of the year, he had learned how to cope with ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

We’ll explore what burnout looks like for loan officer mental health and how it can be prevented through lifestyle shifts, ...

Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...

According to Regence BlueCross BlueShield's Dr. Mike Franz, 9 out of 10 Americans experience anxiety over the holidays.

Facing unemployment can be overwhelming, especially with South Africa's expanded unemployment rate at 42.4%. This article explores the mental health implications of job loss and offers practical ...

As the holiday season comes to a close, many Americans are experiencing stress, fatigue, and what is often referred to as the ...

The holiday season often comes with bright lights and celebrations. But for some, it also brings emotional weight. “Really, when you talk about holiday depression, ...

During the holiday season, many Americans face grief and stress, intensified by financial pressures and social expectations.

"Seasonal depression is real, and it's very common. However, utilizing small habits [will] help you manage seasonal ...

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

A University of Iowa professor says that stress isn’t always harmful, but when it becomes chronic, it can take a toll on both ...