NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Amid Las Vegas Bowl preparations, Utah's new coach is finalizing a coaching staff and preparing for the transfer portal to ...

Experienced budget-makers establish a baseline by looking back two or three years and analyzing their overall spending, said John Ryan, a certified financial planner in Charlotte, N.C. That way, there ...

Why let cookbooks gather dust or woks stay unloved? These are the recipes and techniques we’re finally tackling this year.

I think 2026 will be my year to finally contain the clutter in my house. After dabbling in several different techniques last year—from the "one tote, one day" technique to "lazy girl declutter" (a ...

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

Notable: Seattle is up to 54% to earn the No. 1 seed after beating the Panthers on Sunday, according to The Athletic's playoff predictor. If they beat the Niners on Saturday night, they'll win the No.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...