Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

Briana Fair, a mental health clinician with the San Mateo Police Department, received a dozen voicemails from the same distressed caller over a single weekend this month.

Small businesses are juggling too many AI tools. Learn how to audit your AI stack, cut redundant subscriptions, and stop AI ...

My love of fireworks came to an abrupt end when my dog became terrified of them. This is what my research revealed.

Nevertheless, there are ways we can strengthen our willpower to enjoy the season with a sense of balance. The key is becoming ...

A team of researchers at The Ohio State University and the Central Ohio Area Agency on Aging (COAAA) are reporting positive results from a study into helping seniors ...

Treating accessibility as a core product requirement, not a compliance checkbox, is a competitive advantage that most of your ...

Boost productivity with the 8 best AI study planners for students, featuring smart schedules, exam-focused planning, task ...