Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

NEW YORK (AP) — The start of a new year usually brings new motivation to achieve goals like eating healthier or finally ...

In the first year of coach Matt Ulmer’s tenure, Kansas women’s volleyball reached the Sweet 16 of the NCAA tournament. Here’s ...

Crispy chicken bites glazed in tangy sweet and sour sauce, served with vegetable fried rice. Main ingredients: chicken, soy ...

New restrictions on SNAP purchases in 2026 in Indiana and other states. No more candy or sugary drinks. Encouraging healthy ...

Starting in 2026, Florida SNAP recipients will no longer be able to use federal assistance for certain "non-nutritious items ...

Indiana, Iowa, Nebraska, Utah and West Virginia are the first of at least 18 states to enact new waivers prohibiting purchase ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

Bring a pan of salted water to the boil over a medium heat and cook the udon noodles until al dente, according to the packet ...

Americans in five states who get government help paying for groceries will see new limits on soda, candy and other foods they ...