Smart Gen Society not only educates parents and kids about online safety, but also takes advocacy to the state’s capital.

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or ...

Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in ...

When building your goals for 2026, experts recommend focusing less on the past and more on an optimistic yet realistic vision for the future.

Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

Craig Frogley says he doesn’t usually make New Year’s resolutions because “it is part of my lifestyle to make and work at ...

As the new year begins, FFA members, officers, and advisors are encouraged to turn the organization’s motto into action by ...

A personal finance expert shares her top 5 tips for sprucing up your finances, from locking in high rates to updating your ...

Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...