Fitgurú on MSN
Lowering blood sugar in prediabetes may cut heart attack risk in half, new study finds
A landmark study spanning 20 to 30 years suggests that reversing prediabetes through lifestyle changes can reduce the risk of ...
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may also lead to nutrient deficiencies.
Fitgurú on MSN
The morning routine that keeps blood sugar stable all day, according to nutrition experts
The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...
Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.
Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...
Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...
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