Meet ‘NASA Mike,’ who’s done 105,000 handstands around the world

With his hands on the ground and feet in the air, the retired engineer has kept meticulous records of how many handstands ...
Yuri_Marmerstein on MSN

Handstand strength requirements: How strong do you really need to be?

Discover the handstand strength requirements and learn how strong you really need to be. Improve balance, control, and ...
Yuri_Marmerstein on MSN

How to do a kneeling jump to handstand: tutorial

Learn how to perform a kneeling jump to handstand with this step-by-step tutorial. Build strength, control, and confidence in ...

How a violent police academy drill has been tied to deaths and injuries across the country

The drills — frequently referred to as RedMan training for the brand and color of protective gear worn by participants — are intended to teach law enforcement recruits how to defend themselves against ...