In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

The Blue Jackets wouldn’t exactly draw up the way things went for them on Monday. They found out shortly after Sunday night’s ...

Farmers in Hawaii are adapting to effects of a changing climate by combining traditional Hawaiian practices with new, regenerative agricultural techniques to save soils, streams and reefs ...

Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

Here are 14 de-escalation tricks that could help save your job and your marriage. Each one is practical, straightforward, and ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

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This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...