Long hours of sitting and excessive screen time can trigger nerve pain, tingling, and numbness. A neurologist explains how ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

A research found that vitamin C levels in the skin closely mirror levels in the blood (plasma). Increasing intake through ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Don’t let stressful afternoons send your blood pressure soaring. Try these cardiologist-backed tricks instead.

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Two complementary studies reveal how an insufficient supply of energy in macrophages, key immune cells in artery walls, ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...