There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...
With winter having arrived on Dec. 21 with cooler weather and the excitement of the holiday season, for many people, the ...
Christmas time has the uncanny ability to get us feeling all festive but drive us crazy at the same time. 64% of people with ...
You’ve probably heard the saying, “It’s better to give than receive.” And especially around this time of year we see how ...
Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...
Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...
Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...
Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...
Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...
Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.
Sara Mearns, Sugar Plum Fairy in the New York City Ballet's "The Nutcracker," opens up about her experience with hearing loss ...