Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

The challenge has swiftly shifted from managing productivity to fostering psychological safety of high-performing teams and ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

During the holidays, the American Psychological Association reports that about 9 and 10 Americans feel stressed and ...

Cold, dark winter days can affect mood and energy. Yoga expert Saurabh Bothra says these 5 yoga poses may help lift mood, calm the mind, and restore balance.

George Bailey dove into icy water to save an angel—and saved himself. Research explains why: Altruism activates the brain's ...

Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

Less than 30% of people with certain genetic variants go blind, despite the faulty genes previously being thought to cause ...