Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

A new study from researchers in China has found that hormones and body chemistry may play a bigger role in depression than we ...

Discover how art became a path to recovery for Dorcas Tang after she left university amid a battle with depression and ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...

Recent social media posts suggesting that a local celebrity may be experiencing postpartum depression (PPD) following the ...

"We just get together and chit-chat and color," Amy Sedaris tells PEOPLE of her coloring club, which counts Andy Cohen as a ...

Facing unemployment can be overwhelming, especially with South Africa's expanded unemployment rate at 42.4%. This article explores the mental health implications of job loss and offers practical ...

Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

This time of year can intensify the feeling of grief. It’s not only just the loss of a person that can cause grief but also the loss of tradition.