When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

Most of us are familiar with classic phobias like the fear of spiders or heights. Those get a lot of attention. Perhaps too ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Law enforcement responded to several calls of men with guns inside the mall. Later police chased a car onto Wilshire Boulevard, and later arrested 25-year-old Jordan smith, 20-year-old Tristan Allen, ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.