Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...

"Set up a safe space for your dog, a space where they feel comfortable, where they're used to being. Give them some treats in ...

Just one month after Congress moved to strengthen legislation around the hemp industry, President Donald Trump signed an executive order to support research into medical marijuana for chronic pain and ...

The holidays can bring joy, but they can also bring stress, especially when it comes to navigating challenging family relationships.

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...

With holiday cheer comes holiday fear—for when that dreaded topic comes up. Here are 3 excellent tools that will empower you ...

My love of fireworks came to an abrupt end when my dog became terrified of them. This is what my research revealed.

In a recent study, people with ADHD were more likely to strongly identify with 10 character strengths, including creativity ...

Highly empathic people make better decisions and navigate complex social situations with grace. The takeaway is clear: when ...

Discover why fear of death is common and how living with purpose and meaning can help you face the end with peace and ...