Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

Home for the holidays” is a popular phrase, yet too many people in America are homeless and can only imagine a comforting, ...

Letting go of the obligation to keep children entertained could also help parents feel less stressed. Approximately 41% of ...

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...

"Never Enough" author Jennifer Breheny Wallace has spent seven years interviewing high-achieving kids and their families. She ...

This led to studies where people with depression were given anti-inflammatory medications—drugs usually used to treat things ...

Writing for the Mirror, The Celebrity Traitors star – who has shared his own battle with bipolar disorder – calls for action ...

A new study from researchers in China has found that hormones and body chemistry may play a bigger role in depression than we ...