While occasional anxious feelings can serve as helpful protective signals to plan and act, problems arise when they escalate.

While the start of a new year can be seen as a fresh start, it can bring unexpected anxiety for some, experts say.

With five weeks of school summer holidays (that's around 25 days of weekday activities to organize), being online is a major ...

Ms. Brosseau says mental illness has made her life unbearable. She wants a medically assisted death. Even her psychiatrists ...

Lucky are those who can get a restful, good night's sleep. For the rest of us, before, during and after, there is no peace.

What are your assumptions about difficult people at work? Considering their possible motivations can change your perspective.

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Helped by a mental health support service for mums run by the charity Mind, Bethanie Powell managed to climb out of the ...

Short-form video apps weren't built with children in mind, but open conversations can help them understand their habits and ...

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New Year’s Eve consistently ranks as one of the busiest times of year for lost pets. Frightened animals don’t think ...