Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Lucky are those who can get a restful, good night's sleep. For the rest of us, before, during and after, there is no peace.

What are your assumptions about difficult people at work? Considering their possible motivations can change your perspective.

A Pennsylvania man with autism overcame anxiety and the tragic loss of his sister and best friend to become certified as a paramedic ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content.

Now over two weeks on from the attack on Bondi Beach, for many, the feelings of terror and overwhelm have yet to subside.

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

When you click on “Accept all”, you consent to ads on this site being customized to a personal profile we or our advertising ...

Doctors and personal trainers gave us their honest opinions on whether walking or jogging is better for weight loss. Here’s ...

Wilbur is an adorable Mini Doxie who is honestly too cute for words. He lives a very busy life full of playtime, naps, ...